Beard is a sign of masculinity and powerful; for men, it’s an essential part of an impressive personality. A fully grown beard always looks impressive and a symbol of pride for the men. Beard hair grows faster as compared to the hair growth on other body parts. But for all men, it’s not an easy task to grow a beard fast and with full volume. A proper grown and covered beard attracts the opposite gender and women like a man with a fully grown beard as compared to a man with no beard. We also see different phrases associated with this like no man without a beard.
So, it’s an essential part, and some men pay lots of attention to have a healthy beard for the awesome personality. There are some chemical components available in the market to grow a beard fast, but it’s unknown if they are safe and without any side effects. So, choose natural and safe ways for proper beard growth. The following can be helpful tips to make your beard grow fast.
1 Scrub off the dead cells
For facial hair growth, it is necessary to treat the dead skin cells properly. Because that scrubbing is a useful thing, use a scrub once a week to remove the dead skin cells easily, allow pores to clean and give hairs enough space to grow faster. Also, this will boost the blood flow into skin cells which allow the healthy growth of facial hairs.
2 Never use cold water
Cold water stops the process of growth and freezes the cells, and they respond slowly. So, wash the face with the warm water twice or thrice in a day to keep the good blood circulation, as well as boost the hair growth. Use cleaner which will help to accelerate the hair growth and deeply clean the skin. Use a moisturizer with eucalyptus as the main ingredient which is useful for the growth of facial hairs.
3 Take proper sleep
When we give proper time to our body to relax and respond, it will respond more efficiently than ever. For the natural beard growth, proper sleep and healthy eating are necessary which will help to provide the necessary nutrients and remove and treat the dead skin cells properly which will promote the facial hair growth as well as help to have a fully grown beard.
4 Manage the vitamin levels in the body
Some of the individuals face the problem that their Beard hairs don’t grow evenly. There are some areas where the hairs grow properly, and some of the areas are left with ingrown hairs. To treat them use the vitamins in your food intake like vitamin A, B, E and C as they are necessary for the healthy and equal growth of facial hairs. Biotin is an essential element and helps to grow a beard fast. So, add at least 2.5mg biotin in the daily intake.
5 Manage your stress and relax
Your body always responds well when you are mentally good and relaxed. And for the facial hair growth and beauty, it is necessary to have a sound body as well as a sound mind. For natural beard growth, stress management is a necessary thing. So, as per the expert opinion, do some exercise like yoga and meditation to manage the stress, and it will help you to get better results.
6 Add proteins to diet
When it comes to having a healthy beard good food intake is important. Experts found that proteins are good for facial growth and the shining and beautiful beard. So, add healthy protein in your diet like eggs, meat, fish, and nuts. They are healthy and good proteins and help for faster hair growth.
7 No frequent shaves, just bit regular trimming
People consider that regular shaving will boost the beard growth. But scientific research did not find any evidence in this regard; this is just a myth or nothing else. Proper trimming and shaping will help to have an attractive and equally grown beard. While trimming and shaping use a proper facial massage as it will improve the blood circulation and initiate the new hairs to grow.
8 Get some herbal tips!
Some herbs are good sources of nutrients and stimulate hair growth, and one of them is Amla. It is proven that Amla ingredients are helpful for hair growth. Apply its beard oil or paste on face and massage properly and leave it for 15 to 20 mins, afterward wash with warm water. During the initial stage of beard growth, some individuals face the itching and rashes on the skin. So, apply some hydrocortisone cream to get rid of itching.
9 Intake of good fats
Saturated fats are considered one of the best and good sources to have a good and well naturally groom beard. Add some good fats to your protein and food intakes like beans, nuts, and meat which keep the energy level up and boost the facial hair growth naturally.
10[/su _dropcap] Massage the scalp regularly
Good circulation of blood in the facial skin cells, proper treatment to remove dead skin cells, and nourishment of the skin continuously will not only help to promote hair growth but also nourish the face. A proper massage and use of different oils for this purpose are good for natural beard growth.
Every man wants to have an impressive and attractive personality and makes lots of effort to make it possible. Bread is one of the main personality traits which many women are attracted to. A man with a fully grown beard inspires women so much; it adds confidence as well as masculinity. So, for the fully grown beard consider natural treatments.