meditation
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Lifestyle
The Best 5 Meditation Apps
The crazy pace of life in big cities takes more and more energy from residents. Constant tension and disturbing news can cause stress levels to rise. However, often to distract…
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How To & Tips
How Will BetterHelp Help in Your Mindfulness Training?
In these buzzing cities and with a hectic lifestyle, many people feel under pressure, and depression has become a common issue in most people. There is an increasing rate of…
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Sports
Top 10 Online Personal Training and Fitness Apps
When you’re looking to get into better shape, focusing more on working out or your diet, it is quite helpful to have some specific guidance. These days, many people are…
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Lifestyle
Top 10 Classic New Year’s Resolutions
As soon as the countdown to the New Year is finished and the celebrations have ended, the next thing many people will think about is their own resolutions for the…
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How To & Tips
Top 10 Reasons Why You Need a Life Coach Today
It has been discovered that most people are using the services of life coaches more than ever before due to the benefits which these professionals are offering their clients. However,…
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Health
Top 10 Benefits of Meditation and Why You Need It Today
A recent study carried out showed that most of the people engaging in the act of meditation aren’t exploring it to the fullest due to the fact of being ignorant…
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Sports
Top 10 Best Yoga Poses for Pregnant Women
Pregnant women who have been practicing yoga before pregnancy surely need to tone it down. And if you haven’t practiced yoga before, you’re probably hesitant to do in this state.…
