fitness
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World & People
Top 10 Workout Trainers Trending for 2022
The New Year brings new resolutions, and achieving good health and fitness is one of them – something that is easily possible with a good trainer by your side. Know…
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Sports
Top 10 Popular Women Exercises to Get Fit
The benefit of exercise activities for women can hardly be ignored. These could be helping to flatten their bellies, improving mental health, building muscles, and losing weight. However, it is…
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World & People
Top 10 Zumba Trainers in the World
Zumba is a mix of fitness and dance that is regularly practiced by over 14 million individuals in as many as 185 nations. The dance form was developed in 1990…
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Lifestyle
Top 10 Easiest and Fastest Ab Workouts
Have you ever felt like you are too embarrassed to wear a swimsuit on the beach in summer? Do you hate summer because it is all about revealing clothes and…
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Health
Top 10 Best Personal Trainer Certifications
Those who want to be fit and healthy and do not have the ability to do this on their own have to look for a professional personal trainer to show…