Countries

Top 10 Most Obese Countries in the World

This article will take you through the obesity statistics worldwide 2022 to evaluate that obesity is increasing rapidly and has become a significant issue.

Therefore, we need to understand which countries have been targeted by obesity using obesity statistics worldwide in 2022, which will help us make a difference. In addition, people in these countries should change their eating habits to overcome the root cause of obesity.

Obesity Statistics Worldwide 2022

According to the world obesity Atlas 2022, there will be 1 Billion people living with obesity by 2030, which is severely alarming. In addition, these statistics show that every woman in 5 women is obese, and every man in 7 men is obese.

However, a BMI index is used to calculate the rate of obesity, and to calculate BMI, a formula or a BMI calculator is used. This BMI index comes with four different BMI categories, which depict:

  1. Underweight = <18.5
  2. Normal Weight = 18.5 – 24.9
  3. Over-weight = 25 – 29.9
  4. Obesity = 30 or greater
Obesity Worldwide
According to the world obesity Atlas 2022, there will be 1 Billion people living with obesity by 2030.


Top 10 obese countries in the world

1 Nauru

According to the world population review, Nauru has the greatest obesity rate, with a percentage of 61% in adults. Obesity statistics worldwide in 2022 show that these statistics are generated for the population of 10,903 people, which is exceptionally high.

NAURU
Nauru has the greatest obesity rate, with a percentage of 61% in adults.

2 Cook Islands

On number 2, the most obese country according to the world population review is Cook Island. Obesity statistics worldwide in 2022 show the population of Cook Island is 17,571, making 55.90% obese adults, which is again highly alarming. The rapid growth of obesity will increase each year.

obesity
Obesity statistics worldwide in 2022 show the population of Cook Island is 17,571, making 55.90% obese adults.

3 Palau

On number 3, the most obese country Palau comes with 55.30% obese adults according to a world population review. However, the overall population of Palau is 18,233. Again, this percentage of massive, and the government of Palau should overcome these challenges on an international level.

obesity in Palau
The most obese country Palau comes with 55.30% obese adults, according to a world population review.

4 Marshall Island

On number 4, the most obese country is Marshall Island, which has a population of 60,057 according to the world population review and its statistics. Also, the obesity statistics worldwide in 2022 show that the number of obese adults was 52.90%.

obesity
The obesity statistics worldwide in 2022 show that the number of obese adults was 52.90%.

5 Tuvalu

On number 5, the world population reviews show that Tuvalu has 51.60% obese adults, with an overall population of 12,066. Also, the Tuvalu officials should take serious action on the rapid growth of obesity.

obesity in Tuvalu
The world population reviews show that Tuvalu has 51.60% obese adults, with an overall population of 12,066.

6 Niue

Next on the list is Niue and according to the world population review, the population of Niue is 1622, and the percentage of obese adults is 50%. The percentage of obese adults is high in Niue, and the officials should take serious steps to overcome these challenges.

obesity
The population of Niue is 1622, and the percentage of obese adults is 50%.

7 Tonga

On number 7, we have Tonga, with the highest obesity rate. Also, according to the world population review, the obesity percentage of adults is 48.20%. However, the population of Tonga is 107,749. The population of Tonga is higher than other countries on the list, but the obesity rate is exceptionally high, and the officials should take actions to control the obesity rate.

8 Samoa

According to the world population review, Samoa has a population of 202,239, and the percentage of obese adults is 47.30% which is high. The government of Samoa should work on these factors to reduce this percentage.

9 Kiribati

According to the world population review, the current population of Kiribati is 122,855, but the obesity percentage is 46%. To reduce this percentage, the government of Kiribati should take serious steps and initiatives in 2022; the rate of obesity will increase as the years pass.

10 Micronesia

Last in our top 10 obese countries in the world in 2022 is Micronesia. According to the world population review, Micronesia comes with a population of 117,207, and the percentage of obese adults in Micronesia is 45.80. However, the government officials of Micronesia should work to control this exceeding rate of obesity.


Frequently Asked Questions

Which country has the highest obesity rate in 2022?

Nauru is one of the countries with the highest obesity rates and comes with an obesity rate of 61%, the highest in the world.

Which country has the highest obesity rate?

The country with the highest obesity rate is Nauru, with an obesity rate of 61%, which is crucial for the country.

What are the top 3 fattest countries?

The 3 fattest counties are as follows:

1) Nauru

2) Cook Island

3) Palau

These are the top fattest countries in the world, and these countries should work to reduce the rate of obesity rapidly.

Where does America rank in obesity?

America is not the number 1 in obesity, but America comes in 12th number in obesity in the world.

Is India an obese country?

The obesity percentage in India is 40.3%. However, women come across obesity more than men.

What is the unhealthiest country in the world?

One of the unhealthiest countries in the world is Ethiopia, and the air of Ethiopia is highly polluted. Around 47,000 people lose their lives in Ethiopia due to a lack of health and sanitation facilities.

These were the top 10 obese countries in the world in 2022, but how can these countries combat the exceeding rate of obesity? These counties should initiate some significant and rapid actions to make a difference.

How can we prevent obesity?

One of the best ways to overcome obesity is to prevent it. But, as we all know, prevention is better than cure.

According to WHO, obesity is obvious, and it is neglected. But, the obesity statistics worldwide 2022 show that the top 10 countries are facing severe obesity on a national level which needs to stop.

WHO also classifies obesity as a critical condition that is hard to fight and has been generated in developed countries. However, the statistics also show that 115 million people are affected by these problems. Thus, finding a solution is critical. Also, men and women both face obesity, but women are more inclined toward it.

So, how can we prevent obesity?

Here are some steps that the individuals of these countries should follow to part their ways from obesity.

  1. First, these individuals should consume fewer fats and avoid junk food regularly. As a result, junk food can become one of the root causes of obesity.
  2. Secondly, sugar is a poison for fat people and people who face obesity because sugar can rapidly increase weight gain. So, you must cut off the sugar if you need to shed those pounds.
  3. Now, once you follow these simple things, you need to start including vegetables in your diet and reduce the intake of starchy food. However, you can follow a strict diet to maintain a normal BMI.
  4. You need to include dietary fibers in your diet to help you instantly reduce weight; not the least, you need to focus on a high-intensity workout and a walk which will help you prevent obesity and maintain a perfect shape.
diet
You need to start including vegetables in your diet and reduce the intake of starchy food.

Conclusion

This brings us to the end of the top 10 obese countries in 2022. We hope you can now factually understand the highest obese countries at risk. Also, these countries need to work on a collective level to reduce the rate of obesity. Moreover, the government should work to prevent obesity and take serious measures to prevent obesity and reduce the obesity rate. You will notice that the obesity rate will decrease if proper steps are taken.

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